Healthy Crisp Chicken

1/4 cup plain yogurt
3 tablespoons parsley
1/2 teaspoon poultry seasoning
1/4 teaspoon hot sauce
4 6 ounce skinless boneless breasts
1 cup of corn flakes crushed

Combine yogurt, parsley, and seasoning in small bowl. Brush the chicken with the mixture and then roll in the corn flakes. Cook on rack uncovered at 400 degrees for 45 minutes

Advertisements

About bauernfeind

NYC Born 27 years USAF retired Major 21 years teaching/17 in a high school now retired
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s