Chicken Pesto Pizza – low cal high protein per serving

1 loaf of frozen bread dough thawed

1 egg white beaten
1/2 pound of skinless boneless chicken cut into 1/2 inch pieces
1 onion sliced
1 small yellow pepper julienned
1/4 tsp lemon pepper seasoning
1 tbsp olive oil
1/4 cup prepared pesto
3 plum tomatoes thinly sliced
3/4 cup shredded mozzarella cheese
Spread dough on a pizza pan and prick with fork.  Brush egg white over pizza – bake at 400 degrees for 12 to 15 minutes until browned. 
In a skillet saute chicken, onion, and yellow pepper until chicken is cooked – drain.
Spread pesto over crust then add chicken, tomatoes, and then cheese.  Bake for 15 minutes.

About bauernfeind

NYC Born 27 years USAF retired Major 21 years teaching/17 in a high school now retired
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